Mental Health Resources
A curated collection of free, high-quality resources to support your mental health journey
Explore ResourcesAt MedPass+, we believe everyone deserves access to mental health support. While our subscription service offers comprehensive therapy and support, we understand that additional resources can be valuable on your wellness journey. We've compiled this list of free, reputable resources to complement your care.
Need immediate help?
If you're experiencing a mental health crisis or emergency, please contact one of these crisis services immediately:
- 988:Suicide & Crisis Lifeline (Call or text 988, or chat at 988lifeline.org)
- Text HOME to 741741:Crisis Text Line
- 911:For immediate danger to yourself or others
Resource Categories
Specialized Resources
Resources for specific populations and unique mental health needs
Find specialized helpCrisis Helplines & Support
Immediate support for those in crisis or needing someone to talk to
National Suicide Prevention Lifeline
24/7, free and confidential support for people in distress, prevention and crisis resources.
Crisis Text Line
Free 24/7 text support for those in crisis. Trained crisis counselors provide support.
Veterans Crisis Line
Connects veterans and their families with qualified responders through a confidential toll-free hotline.
Educational Resources
Learn more about mental health conditions, treatments, and coping strategies
National Institute of Mental Health
The lead federal agency for research on mental disorders, providing evidence-based information.
Mental Health America
Promotes mental health as a critical part of overall wellness through prevention services and education.
American Psychological Association
Scientific and professional organization representing psychology, providing resources on psychological topics.
MedPass+ Digital Tools
Exclusive digital resources included in your MedPass+ subscription
Wellness Chat
24/7 access to our AI-powered wellness assistant for immediate support, coping strategies, and mental health resources.
Guided Meditation
Exclusive meditation sessions created by our licensed therapists to help with anxiety, stress, sleep, and focus.
Mood Tracker
Track your emotional well-being over time with our intuitive mood tracking tool, helping you identify patterns and triggers.
Wellness Journal
Guided journaling prompts developed by mental health professionals to help process emotions and build self-awareness.
Need more personalized support?
While these resources are valuable, sometimes you need ongoing, personalized care. MedPass+ offers unlimited therapy sessions and mental health support for just $19.99/month.
Get Started TodayDisclaimer
The resources listed on this page are provided for informational purposes only and do not constitute an endorsement by MedPass+. While we strive to provide accurate and up-to-date information, we cannot guarantee the quality, availability, or suitability of these resources for your specific situation. Always consult with a qualified healthcare provider for personalized advice regarding your mental health.